Tag: symptoms

  • The Luteal Phase: Understanding the Pre-Menstrual Rollercoaster

    The Luteal Phase: Understanding the Pre-Menstrual Rollercoaster

    The menstrual cycle is a fascinating and complex dance of hormones. While most attention goes to the period itself,  the luteal phase,  the two weeks following ovulation,  plays a crucial role in preparing your body for a potential pregnancy.  This phase can also bring a wave of physical and emotional changes,  often referred to as…